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Alabama driving lesson · The Driver

Following distance and stopping distance

A 3-minute lesson from the Alabama course. Read the rules and examples, follow the handbook page references, and check your understanding before you move on.

Read time
3 minutes
Course unit
The Driver
Checkpoint questions
6
Source pages
38, 39

Most rear-end collisions are caused by following too closely. The space ahead of you is the easiest to control, so keep enough of it to stop if the car ahead does.

Following distance

The space cushion between your vehicle and the one ahead. Base it on traffic speed and road conditions, leaving enough room to stop if necessary.

Handbook p. 38 ↗

Know the rule

The old rule of thumb was one car length for every ten miles per hour. The "two-second rule" is easier to apply and gives a safer distance.

Handbook p. 38 ↗

Using the two-second rule:

  • Pick a fixed object ahead, such as a sign post, tree, overpass or bridge abutment
  • When the vehicle ahead passes it, count "one thousand one, one thousand two"
  • If you reach the object before you finish, you're too close; gradually slow down
Handbook p. 38 ↗

Car-length rule vs. two-second rule

Car-length rule vs. two-second rule
SpeedFeet per second1 car length/10 mph2-second rule
30 mph44.460 ft back88.8 ft back
40 mph58.680 ft back117.2 ft back
50 mph73.3100 ft back146.6 ft back
Handbook p. 38 ↗
4–5 seconds

Following count when road or weather conditions aren't good, or in vehicles longer than cars

Handbook p. 38 ↗

Know the rule

Watch for brake lights ahead and a shrinking gap. If you see either, move your foot to the brake promptly so you're ready to stop.

Handbook p. 38 ↗

Stopping distance (eye to brain to foot to wheel to road)

Stopping distance (eye to brain to foot to wheel to road)
SpeedThinkingBrakingTotal
25 mph27 ft34.7 ft61.7 ft
35 mph38 ft68 ft106 ft
45 mph49 ft112.5 ft161.5 ft
55 mph60 ft168 ft228 ft
65 mph71 ft234.7 ft305.7 ft
Handbook p. 39 ↗

Actual stopping distance depends on:

  • Your mental and physical reaction time
  • Type and condition of the pavement (rough dry concrete vs. slippery brick or smooth asphalt)
  • Type, condition, size and tread of your tires
  • Chassis design, weight distribution, suspension and shock absorbers
  • Type, condition and balance of your brakes
  • Wind direction and speed, such as a strong tail wind
Handbook p. 38 ↗

Know the rule

Large, wide tires may stop quicker on smooth, dry surfaces but skid or hydroplane more easily when wet. Small, narrow tires may cut through water but lose overall stopping power.

Handbook p. 39 ↗

Put it into practice

It's raining on the interstate. The car ahead passes an overpass and you count "one thousand one…" and pass it yourself. You're far too close: ease off until you have a four- or five-second gap.

Check your understanding

Read the question, decide on an answer, then open it to check the explanation. These are Roadwise study questions based on the source handbook.

What is the “two-second rule” used for?
  1. Measuring how long to signal before a turn
  2. Timing how long a yellow light lasts
  3. Deciding when to merge onto a freeway
  4. Keeping a safe following distance

Answer: Keeping a safe following distance

The two-second rule helps a driver judge a safe following distance behind the vehicle ahead.

Handbook p. 38 ↗
In poor weather or when driving a longer vehicle, how much should you extend the two-second following count?
  1. Four or five seconds
  2. Three seconds
  3. Six to eight seconds
  4. Ten seconds

Answer: Four or five seconds

In bad weather, or when driving longer vehicles, the following distance should increase to a four- or five-second count.

Handbook p. 38 ↗
At 55 mph, what is the total stopping distance (thinking plus braking) listed in the handbook's chart?
  1. 106 feet
  2. 228 feet
  3. 305.7 feet
  4. 161.5 feet

Answer: 228 feet

The stopping distance chart lists 228 feet total at 55 mph (60 feet thinking, 168 feet braking).

Handbook p. 39 ↗
Which factor does the handbook NOT list as affecting your vehicle's stopping distance?
  1. The size of the engine
  2. The condition of your brakes
  3. The type and condition of your tires
  4. Wind direction and velocity

Answer: The size of the engine

The handbook lists reaction time, pavement, tires, chassis and suspension, brakes and wind as stopping-distance factors, but not engine size.

Handbook p. 39 ↗
The old rule-of-thumb for following distance was one car length for how many mph of speed?
  1. Every twenty-five miles per hour
  2. Every ten miles per hour
  3. Every fifteen miles per hour
  4. Every five miles per hour

Answer: Every ten miles per hour

Before the two-second rule, the older formula was one car length for every ten miles per hour.

Handbook p. 38 ↗
When road and weather conditions are poor, the handbook says to increase your following distance to a three-second count.
  1. True
  2. False

Answer: False

False. The two-second rule applies in good and bad weather, but in poor road or weather conditions the handbook says to increase following distance to a four or five second count.

Handbook p. 38 ↗
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