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Iowa driving lesson · Seat Belts, Distractions & Impaired Driving

Drowsy driving and trip planning

A 2-minute lesson from the Iowa course. Read the rules and examples, follow the handbook page references, and check your understanding before you move on.

Read time
2 minutes
Course unit
Seat Belts, Distractions & Impaired Driving
Checkpoint questions
5
Source pages
37, 38

Drowsy driving is just as dangerous as drunk driving. Tired drivers have slow reaction times, swerve in and out of lanes, veer off the road, and are more likely to cause a crash.

Warning signs you're too tired to drive:

  • Daydreaming or wandering thoughts
  • Trouble remembering the last few miles driven
  • Yawning repeatedly or rubbing your eyes
  • Trouble keeping your head up
  • Drifting from your lane, tailgating, or hitting a shoulder rumble strip
  • Feeling restless and irritable
Handbook p. 37 ↗

Know the rule

If you notice any of these signs, take a break, pull over to a safe spot, or switch drivers.

Handbook p. 37 ↗
18 hours

Being awake this long straight is as impairing as a BAC of 0.08 percent—legally drunk

Handbook p. 37 ↗

Know the rule

Plan ahead before any trip: stay informed about adverse weather, road construction, and crashes. Check www.511ia.org or the free Iowa 511 app for current conditions on Iowa highways and interstates.

Handbook p. 38 ↗

Put it into practice

Two hours into a night drive you can't remember the last few miles and you hit the rumble strip. Pull over at the next safe spot to rest, or switch drivers.

Check your understanding

Read the question, decide on an answer, then open it to check the explanation. These are Roadwise study questions based on the source handbook.

Which of these is a sign of drowsy driving listed in the manual?
  1. Trouble remembering the last few miles driven
  2. Consistently checking your speedometer
  3. Frequently adjusting the radio volume
  4. Using your turn signal early

Answer: Trouble remembering the last few miles driven

The manual lists trouble remembering the last few miles driven as a sign of drowsy driving.

Handbook p. 37 ↗
A driver notices they keep drifting from their lane and hitting the shoulder rumble strip. What should they do?
  1. Turn up the radio to stay alert
  2. Take a break, pull over, or switch drivers
  3. Drink coffee and keep driving
  4. Open a window and keep driving

Answer: Take a break, pull over, or switch drivers

Drifting from your lane or hitting a rumble strip is a sign of drowsy driving; you should take a break, pull over, or switch drivers.

Handbook p. 37 ↗
Being awake for 18 straight hours has no meaningful effect on your driving ability compared to being well-rested.
  1. True
  2. False

Answer: False

Being awake for 18 hours straight is as impairing as a BAC of 0.08 percent, according to the manual.

Handbook p. 37 ↗
What does the manual recommend using to check Iowa travel conditions before a trip?
  1. The mymvd.iowadot.gov website
  2. Your vehicle's owner's manual
  3. Local radio traffic reports only
  4. Iowa 511 (511ia.org or its app)

Answer: Iowa 511 (511ia.org or its app)

Visit 511ia.org or download the free Iowa 511 app to stay up to date on travel conditions for Iowa highways and interstates.

Handbook p. 38 ↗
According to the manual, being awake for 18 hours straight is as impairing as what BAC?
  1. 0.02 percent
  2. 0.08 percent
  3. 0.05 percent
  4. 0.10 percent

Answer: 0.08 percent

Being awake for 18 hours straight is as impairing as a 0.08 percent BAC, which is legally drunk.

Handbook p. 37 ↗
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