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Delaware driving lesson · Safety Belts, Child Restraints & Fitness to Drive

Fitness to drive: vision, fatigue, health & emotions

A 3-minute lesson from the Delaware course. Read the rules and examples, follow the handbook page references, and check your understanding before you move on.

Read time
3 minutes
Course unit
Safety Belts, Child Restraints & Fitness to Drive
Checkpoint questions
6
Source pages
131, 132, 133

Being 'in shape' to drive means seeing clearly, being rested, sober, generally healthy and emotionally fit. If any of these slips, your driving slips too—often without you noticing.

Vision screening

Vision screening
VisionResult
20/40 or better in at least one eyePasses (with or without corrective lenses)
20/50Restricted to daylight driving only
Handbook p. 131 ↗

Other important vision skills:

  • Side vision—seeing 'out of the corner of your eye' while looking ahead
  • Judging distances and speeds—for gaps, passing and trains at crossings
  • Night vision—if yours is poor, drive at night only when necessary
Handbook p. 131 ↗

Know the rule

Have your eyes checked every year or two. If your license requires lenses, always wear them—even for a short trip—and keep a spare pair in the vehicle. Avoid dark glasses or tinted contacts at night.

Handbook p. 131 ↗

Know the rule

Drivers who know they have hearing problems can adjust and drive safely; studies show hearing-impaired drivers have driving records as good as drivers with good hearing.

Handbook p. 132 ↗

Avoid fatigue on long trips:

  • Get a normal night's sleep, and don't start a trip already tired
  • Don't take medicine that can make you drowsy
  • Eat lightly—a big meal can make you sleepy
  • Take a break every hour or so: walk around, get fresh air
  • Avoid driving late at night when you'd normally be asleep
  • Never drive sleepy—stop and sleep, or switch drivers
Handbook p. 132 ↗

Health conditions:

  • Epilepsy: generally not dangerous if under medical control; Delaware requires certification of control
  • Diabetes: insulin users shouldn't drive if a reaction, blackout, convulsion or shock is possible
  • Heart conditions: don't drive if at risk of blackout, fainting or a heart attack
Handbook p. 133 ↗

Know the rule

Even minor problems—a bad cold, a stiff neck, a cough or a sore leg—can affect your driving. If you're not feeling well, let someone else drive.

Handbook p. 133 ↗

Emotions:

  • Angry or excited: give yourself time to cool off before driving
  • Worried or upset: keep your mind on driving
  • Impatient: leave a few minutes early; never drive around lowered gates or race a train
Handbook p. 133 ↗

Know the rule

Nationally, alcohol is involved in about 28% of traffic crashes in which someone is killed. Even a little alcohol raises your crash risk.

Handbook p. 132 ↗

Put it into practice

You got four hours of sleep before a long drive to the beach. Have someone else drive or postpone. If you must go, stop every hour or so, and pull over to sleep if you become drowsy.

Check your understanding

Read the question, decide on an answer, then open it to check the explanation. These are Roadwise study questions based on the source handbook.

What is the minimum acceptable vision, with or without corrective lenses, to hold a Delaware driver license?
  1. 20/20
  2. 20/40
  3. 20/60
  4. 20/100

Answer: 20/40

You must have at least 20/40 vision in at least one eye, with or without correction.

Handbook p. 131 ↗
According to the handbook, which of these could lead to an insulin reaction or blackout for a diabetic driver who takes insulin?
  1. Driving after dark
  2. Skipping a meal or snack
  3. Drinking a caffeinated beverage
  4. Driving for more than an hour

Answer: Skipping a meal or snack

Diabetics on insulin should not drive when a reaction is possible; this can result from skipping a meal or snack or taking the wrong amount of insulin.

Handbook p. 133 ↗
Fatigue while driving can cause you to
  1. see more clearly at night
  2. react faster to emergencies
  3. become more alert over time
  4. make slower and poorer decisions

Answer: make slower and poorer decisions

Fatigue slows your decision-making and reduces alertness, both of which impair safe driving.

Handbook p. 132 ↗
Which of these is recommended to help avoid fatigue on a long trip?
  1. Take breaks about every hour to walk around and get fresh air
  2. Eat a large meal right before departing
  3. Take medicine that may cause drowsiness
  4. Drive straight through without stopping

Answer: Take breaks about every hour to walk around and get fresh air

Taking breaks roughly every hour to walk around and get fresh air is one of the tips for avoiding driver fatigue.

Handbook p. 132 ↗
Drivers with hearing impairments generally have driving records as good as drivers with normal hearing.
  1. True
  2. False

Answer: True

Studies show hearing-impaired drivers' records are about as good as those of drivers with normal hearing, since they rely more on vision.

Handbook p. 132 ↗
You should always wear your corrective lenses while driving if your license requires it, even for a short trip.
  1. True
  2. False

Answer: True

If your license requires corrective lenses, you must wear them any time you drive, even for a short trip.

Handbook p. 131 ↗
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