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Arkansas driving lesson · Driving Fitness & Impaired Driving

Fatigue, health & emotions

A 3-minute lesson from the Arkansas course. Read the rules and examples, follow the handbook page references, and check your understanding before you move on.

Read time
3 minutes
Course unit
Driving Fitness & Impaired Driving
Checkpoint questions
6
Source pages
84

You can't drive safely when tired, sick or upset. Being rested keeps you from falling asleep at the wheel, and even small health problems or strong emotions can slow your reactions.

Staying alert on a long trip:

  • Get a good night's sleep before you leave; don't start a trip tired
  • Don't take medicine that might make you drowsy
  • Eat light meals before leaving; large meals cause drowsiness
  • Stop regularly to walk around, get fresh air, and have coffee, soda or juice
  • Allow plenty of time to finish the trip safely
  • Avoid long trips during hours your body normally rests
  • Never drive sleepy; it's better to stop and sleep a few hours
Handbook p. 84 ↗

Know the rule

A bad cold, infection or virus, or even a stiff neck, cough or sore leg, can affect your driving. If you don't feel well, let someone else drive.

Handbook p. 84 ↗

Know the rule

In Arkansas you may drive with epilepsy if you're under a doctor's care and have been seizure-free for one year.

Handbook p. 84 ↗

Know the rule

Diabetics who take insulin should not drive when there's a chance of diabetic shock, which can come from skipping a meal or snack or taking the wrong insulin dose. Let someone else drive while your dosage is being adjusted.

Handbook p. 84 ↗

Know the rule

Diabetics should have their eyes checked regularly for night blindness and other vision problems.

Handbook p. 84 ↗

Know the rule

Heart disease, high blood pressure or circulation problems can bring blackouts, fainting or a heart attack. If you're being treated for a heart condition, ask your doctor before driving.

Handbook p. 84 ↗

Handling emotions:

  • Angry or excited: give yourself time to calm down, such as a short walk, before driving
  • Worried or "down": keep your mind on driving; some people find the radio helps
  • Impatient: leave a few minutes early so you won't be tempted to speed
Handbook p. 84 ↗

Put it into practice

After a heated argument you grab your keys to go for a drive. Stop: take a short walk first and stay off the road until you've calmed down. Anger shortens your patience and hurts your judgment behind the wheel.

Check your understanding

Read the question, decide on an answer, then open it to check the explanation. These are Roadwise study questions based on the source handbook.

Under what condition can a driver with epilepsy be licensed in Arkansas?
  1. Seizure-free for one full month with no doctor required
  2. Under a doctor's care and seizure-free for one year
  3. Never, regardless of treatment
  4. Only with a special restricted license class

Answer: Under a doctor's care and seizure-free for one year

Epilepsy is not disqualifying if the driver is under medical care and has been seizure-free for a year.

Handbook p. 84 ↗
Why should a diabetic driver taking insulin avoid driving when skipping a meal?
  1. It can raise blood pressure suddenly
  2. It can make insulin stop working
  3. It could lead to diabetic shock
  4. It can cause dehydration

Answer: It could lead to diabetic shock

Skipping a meal or snack can lead to diabetic shock, which is dangerous behind the wheel.

Handbook p. 84 ↗
What should someone do if they feel angry or excited before driving?
  1. Drive faster to release the tension
  2. Turn off the radio and drive immediately
  3. Ignore the feeling since it has no effect
  4. Take time to calm down first

Answer: Take time to calm down first

The handbook advises taking time to calm down or cool off before driving when angry or excited.

Handbook p. 84 ↗
What is one recommended way to fight fatigue on a long trip?
  1. Take regular breaks to walk around and get fresh air
  2. Eat a large, heavy meal before departure
  3. Take medicine that might make you drowsy
  4. Drive during hours you normally sleep

Answer: Take regular breaks to walk around and get fresh air

Regular breaks to walk around and get fresh air help prevent fatigue on a long drive.

Handbook p. 84 ↗
Why should you avoid eating a large meal before a long drive?
  1. Large meals make you need more stops
  2. Large meals tend to cause drowsiness
  3. Large meals have no effect on driving
  4. Large meals only affect night driving

Answer: Large meals tend to cause drowsiness

The handbook recommends light meals before departure because large meals tend to cause drowsiness.

Handbook p. 84 ↗
A driver with epilepsy can be licensed in Arkansas if seizure-free for one year under a doctor's care.
  1. True
  2. False

Answer: True

Epilepsy is not disqualifying if the driver is under medical care and has been seizure-free for a year.

Handbook p. 84 ↗
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